“Maintenance” is a real thing

Insulin Resistance is a disease. To correct this disease, you need a temporary intervention.

• Heal the pancreas
• Reduce the insulin load
• Keep BG low so that you can heal.

This is a temporary state. It will allow your body to heal itself.

After that, you need to move into “maintenance mode”. In this mode, you don’t need to be so intense, but you cannot spike things back.

I’ll tell you one thing. i think you are eating like you are at maintanence. But this is not enough to heal.

F(for healing) < F(maintenance)