This time seems different. I want to keep going.

[1] First – loose weight Everyone seems to suggest that loosing weight is the primary thing. Your joints are under stress. It may not feel like that right now, but its the case. Focus on smaller races. Don’t let the…

Video link here This is the JOURNEY over the next 2 years for you. Lower your body fat percentage. Not doing any activity. Eating a lot. Focus on a good intermediate body fat to achieve. Achievable goals. Focus on Zone…

Last week, few weeks, have been insane. Travel, non-standard arrangements, etc. I haven’t been able to eat what I want. I have to get better at this. It’s all about not dropping the ball. measuring the weight. Sleeping well, and…

Nutritious food is SO SATISFYING I ate just BREAD and CHEESE recently, and it SUCKED. My body CRAVES protein. Healthy, vitamin stuff. It’s amazing.

Parents noticed Other people have noticed. Thats just great

I don’t know why but thinking about crossing that finish line in Central Park in November 2024 makes me emotional. I have to do it. I have no choice. Ive been talking to people and they say I have to…

I dont have a good sleeping arrangement. I am not getting good sleep. Brain is getting foggy. Headache. But maybe because of lack of booze, it’s actually not bad.

I am at 275. I feel good but undeterred from the goal. The goal is Marathon 2024. And this requires pretty much normal body weight. I finished one more of my qualifier runs recently. My pace has been a bit…

Fucking exhausted. Just wanted to vent a bit. Next week will get better. No need to do it more than a few more days!