This is what it will take. I am so Constantly triggered and Another trigger. This is what it takes! I have to remain disciplined. It takes working out intensely and keeping low calories and a lot of walking. This is…

The norway dude. The asian dude.

December 2023 I started listening to Harry Potter as a way to get me into Audible as I started just doing my normal miles. By the time it was November 2024, before the marathon, I had heard the first 7…

I am liking this whole bounded time stuff. This dude completely changed in 90 days. Fuck yea dude. I am DONE. I am on day 7

Natural ozempic

I love to know what kind of day I am allowed to have. In this framework, I can be disciplined without being monotonous. I think this is a pretty cool. Because mondays are different from thursdays. So how can you…

Let’s keep going bro. It will be exactly half way to of this year. I am PSYCHED! Let’s keep progressively overloading shit for 100 days.

First five days done. i am feeling better and I am feeling excited. I didnt hit all my targets, but look we will continue 20% fat loss bro. That is a possible goal here. WOW!