- The sleeping resting HR immediately drops. Persistently in the 50s.
- I eat less. Food feels satiating.
- I eat mostly vegetarian.
- But I eat fiber? Rotis, vegetables, indian food.
- I dont drink any booze. But I dont think this is a big impact because the time is not enough to detox
- Also, home is quiet. The city is so noisy.
- There is a general peace and calmness.
- I sleep early. There is not much to do.
- I am forced into a small room usually. I would do well in prison I think.
- I dont listen to any music, or podcasts.
- I am close to my aging parents. So less anxiety?
Going home I feel good
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The Rolex Life 
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