Yearly Archives: 2023

Confidence in the face of nay-sayers

Well, this is the first update of 2023. I started 2023 with a bang, I think. I did my first outdoors 5k! Also, the first race of the 9+1 program, to get into the NY Marathon. I ate noodles and

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2023 Q1 GP

I love the “GP” aspect. It is sort of a F1 race. But no, that is not what the GP stands for. It stands for Goals and Plans for this particular quarter, which will run from Jan 1 to March

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