This time seems different. I want to keep going.

[1] First – loose weight [2] Second – focus on stamina [3] Pace will increase as function of weight loss [4] Beginner friendly programs

Video link here This is the JOURNEY over the next 2 years for you. This is a bit disheartening. I don’t want to regain this shit ever again. I will never. Nope.

Last week, few weeks, have been insane. Travel, non-standard arrangements, etc. I haven’t been able to eat what I want. I have to get better at this. It’s all about not dropping the ball. measuring the weight. Sleeping well, and…

Nutritious food is SO SATISFYING I ate just BREAD and CHEESE recently, and it SUCKED. My body CRAVES protein. Healthy, vitamin stuff. It’s amazing.

Parents noticed Other people have noticed. Thats just great

I don’t know why but thinking about crossing that finish line in Central Park in November 2024 makes me emotional. I have to do it. I have no choice. Ive been talking to people and they say I have to…

I dont have a good sleeping arrangement. I am not getting good sleep. Brain is getting foggy. Headache. But maybe because of lack of booze, it’s actually not bad.

I am at 275. I feel good but undeterred from the goal. The goal is Marathon 2024. And this requires pretty much normal body weight. I finished one more of my qualifier runs recently. My pace has been a bit…

Fucking exhausted. Just wanted to vent a bit. Next week will get better. No need to do it more than a few more days!