Just get through this. Maintain the consistency. The body will adapt. It has to. Give it time, and be consistent. The runs will be the engine. This post is more of a self affirmation. Feeling a bit low in the…
Monthly Archives: January 2023
Building confidence
Not in that usual sense. Not in the sense where you pick up women in a bar. Or in the sense where you lead a company or a group of men into a real or metaphorical war. These are outward…
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Confidence in the face of nay-sayers
Well, this is the first update of 2023. I started 2023 with a bang, I think. I did my first outdoors 5k! Also, the first race of the 9+1 program, to get into the NY Marathon. I ate noodles and…
2023 Q1 GP
I love the “GP” aspect. It is sort of a F1 race. But no, that is not what the GP stands for. It stands for Goals and Plans for this particular quarter, which will run from Jan 1 to March…
 | The Cost of Cowardli… on Courage |
The Rolex Life 