Monthly Archives: March 2025

Another trigger

I am liking this whole bounded time stuff. This dude completely changed in 90 days. Fuck yea dude. I am DONE. I am on day 7

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Motivational stuff

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10 habits to loose weight

Natural ozempic

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Choose to see good things (mental stuff)

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Pre-defining my day / week

I love to know what kind of day I am allowed to have. In this framework, I can be disciplined without being monotonous. I think this is a pretty cool. Because mondays are different from thursdays. So how can you

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Until July 2 2025

Let’s keep going bro. It will be exactly half way to of this year. I am PSYCHED! Let’s keep progressively overloading shit for 100 days.

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Day 5 out of 100

First five days done. i am feeling better and I am feeling excited. I didnt hit all my targets, but look we will continue 20% fat loss bro. That is a possible goal here. WOW!

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That dude’s video triggered me

The second trigger this triggered me. This guy worked out every single day and kept low calories for 100 days. He ran 12 miles a DAY! And worked out in the gym as well. And he ate like 1600 calories.

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Day 1 of 100

Today I am starting my 100 day challenge. I am aiming to run every single day. And keep my diet clean. I will also increase it by adding some lifts, and start hitting mileage goals. I am being heterogenous. My

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The triggering plan – 100 days of focus

I am lucky to be able to run. No one will get why I am doing what I am doing. The noise levels are so high. It is making time fly by without be being able to be with myself.

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