Continues from Leptin resistance and It’s all about INSULIN and The Glucose Expert: The Only Proven Way To Lose Weight Fast! Calorie Counting Is A Load of BS!

Continuing from The Glucose Expert: The Only Proven Way To Lose Weight Fast! Calorie Counting Is A Load of BS! and It’s all about INSULIN

Get the fucking insulin DOWN. Insulin is not the RESULT of the problem. It IS the PROBLEM You are high. You are at 17. You need to get this to below 10. How to make it work How do you…

High Glucose causes !!!!!!!! WTF INSULIN : THERE IS NO WEIGHT GAIN WITHOUT INSULIN You are high. You are at 17. You need to get this to below 10. How do you get it down?

I want to make quick while food meals. Cans are fine! Put them on a stove and cook them. I am actually feeling excited about this! Look, food is the key in this whole thing. Seriously the whole thing. I…

Nothing much else to say I guess Use the Food dial to tilt the weight loss portfolio. Dial the food down It’s simple bro. The food will control your weight The workouts are for the marathon That’s why you are…

He was lifting weights, and crossfit everyday. Hmm Kept ballooning. “Scientifically impossible” to loose weight? Few months ago, sumo wrestlers. Okay, no more sumo shit. IT WAS ALL DIET working out DOESNT HELP Eating too much food. That’s it. Looses…

Weekly Schedule: Tuesday – Sunday (18/6 schedule) 8am – 2pm) with 3 meals. We will discuss what you are eating next.Sunday – Monday 24 hour fast 2pm – 2pm Get in cardio during your 24 hour fast for extra benefits.…

There is either a pain of Discipline Or there is a pain of Regret