Interesting idea? Consistency vs. not consistency “If I wake up at 5:30am, and then I get into work, IMMEDIATELY the whoel day helped” Interesting! Domino This is similar to my idea of TAIL EVENTS. This is a great point. It…

Creatine keeps coming up. Sasson talked about it. Attia too. Seems to help ? Helps build muscle? Creatine hyper responder