In the past, around the 3 month mark is where my energy (mental and physical) gives up. But remember, I flipped the switch. This time is different. It feels different. It hits different. I have a clear why: Marathon 2024.…

I reached a low of 276/277 in Q1. The biggest losses seemed to happen when the above formula was being adhered to. I am going back to that cut approach. I want to sustain it for at least a month…