🏋️‍♂️ Muscles That Develop 🪞 Visual Changes in Shape

Eight of them https://www.youtube.com/shorts/NDJVldba9n0

meat, fish, eggs, fruit and vegetables, water, coffee, teano bread, pasta, rice, tortillas Add some activity Add some resistance training

FLUID INTELLIGENCE (your current) -> WISDOM INTELLIGENCE This PEAKS AT 39 Second intelligence curve Raymond Cattell — Raymond Bernard Cattell was a British-American psychologist, known for his psychometric research into intrapersonal psychological structure. Wikipedia Second intelligence is not for scientists. It’s…

If you’ve been prescribed olmesartan for high blood pressure, you might be wondering: how will it affect the rest of your life? Will it mess with your workouts? Change your sleep? Impact your metabolism? Let’s break down what the research…

I actually dont like it. But i get bored. It does help in some things. But abstaining feels healthy. Fuck. I hate this. I need a son or daughter before I totally cut this off.

Liberate the fat from my body.

Recompose the body. Dont get diabetes. Focus on strength more. And you regular cardio https://old.reddit.com/r/loseit/comments/1mw5v1q/lost_45_pounds_but_a_dexa_scan_gave_me_a_harsh/?share_id=TrvLl2x1oGbrr1sflwKpK