Sleeping at 12% heps

Sleeping on a slight incline has profound benefits

– Improves brain detox
– Decompress the lower back
– Improves lymphatic drainage
– Reduces snoring & sleep apnea
– Prevents acid reflux
– Reduces nasal congestion
– Less nighttime urination
– Better thermoregulation
– Deeper… pic.twitter.com/dJ9U6f0IB6

— Scott Wilson (@onescottwilson) November 6, 2025

Sleeping on a 12 degree incline reduced snoring and awakenings during the night while increasing time spent in deep sleep.

Sounds crazy, but it's legit. https://t.co/H2k3234xPo pic.twitter.com/sMt8bEdFCK

— PŪNGAO 🥩🍯🍳🌞 (@realpungao) December 15, 2025