The Rolex Life Switch has been Flipped

Menu

Skip to content

Planner
Bootstrap
Race Prep
Reminders
Game of Hormones & Enzymes
Journey
Schedule
Workout
Food

Home › Uncategorized › Sleep fast

Sleep fast

Posted on December 7, 2025 by cnsnnts — Leave a comment

Let the mind to let go
Slow exhale
Inhale 4 seconds. Exhale 8 seconds. You are safe
Relax the tongue
Attention on the feet. Feel the weight.

How to fall asleep fast when your mind doesn't want you to. pic.twitter.com/JsAMoj0Xua
— Mindset Machine  (@Mindset_Machine) November 30, 2025

Related

‹ Every man spends a summer to reach physical peak

Everyone keeps saying the same stuff ›

Posted in Uncategorized

Leave a comment Cancel reply

Δ

Recent Posts

Good by 2025 – I have found my new religion
The Male Fertility Playbook: 7 Levers That Actually Move the Needle
The consequences are END OF YOUR GENETIC LINE
I like insane goals | I am on a FUCKING MISSION
End of Year

Recent Comments

The Cost of Cowardli… on Courage

Archives

Categories

motivation
notes
recipe
review
study
Uncategorized

Meta

Create account
Log in
Entries feed
Comments feed
WordPress.com

© 2026 The Rolex Life

Blog at WordPress.com.

Comment
Reblog
Subscribe Subscribed
- The Rolex Life
- Already have a WordPress.com account? Log in now.