Wow. It is TOUGH to get on the wagon. But I think it is happening.
I did a 5 mile run. AS USUAL. 5 to 7 miles is the sweet spot to kick things off.
My legs feel stronger. I feel like going back out. That’s really all you have to do.
Just. Keep. Going. Out.
Wear your shorts and tshirt. Get your audio book. Turn the brain off for some time and keep going.
And then, I want to hit up the gym too. It’s ON
The Rolex Life 
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