Training is simple. I am mentally and physically ready

  1. Diet in check. SUPER HIGH protein. Low carb. Creatine
  2. Compound lifting. Squats, deadlift, shoulders, bench.
  3. Running 15 miles a week to start. I will have to peak by 30 by the Marathon day.
  4. But also do speed workouts. Follow the Runna plan.

I will focus on 5k speed for the next two months. Thats a good goal.

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