I have a massive goal brewing. I want to get to 10% body fat.
I want to build a long life.
I want to run my marathon
I want to have my kids.
Every man should see 10% once in their lives.
This is a massive goal. But it is the right goal.
Make health your priority.
Bro FUCK alcohol. Remain Sober.
Fasting and Meditation
The Rolex Life 
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