One of the ways you do well when working out and being in the zone is when you dedicate time over multiple weeks. This is great, it works for some time, but it doesnt become a lifestyle choice.
Your life will get over seeking the best time period to get in shape. Whats wrong with now? You hae other things to focus on now? Just dont make this into a high cognitive load.
People workout regularly
This is part of their lives. It’s something their day is dedicated to every day. They sleep, eat, work, deal with planning, and workout. This has been my struggle. Juggling all these things.
Even obama could workout regularly. If he can, then why not you?
MANY PEOPLE ARE VERY ACTIVE
Bassem’s workout
The Rolex Life 
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