This is not as hard as the marathon

You ran the New York Marathon brother, wtf.

Loosing this weight is not going to be that hard. It will be similar in many ways, but not as hard.

You need to switch off the brain, and keep walking and doing the strength work. Keep the food clean, but the biggest issue is the time to be spent. Let’s hyper optimizer.

Imagine you have to get to 6 sessions of 1 hour a day at zone 2 FUCK. I’ll do it.

It is reminding me of the marathon. I got a good way to track it all.