Calm down. Relax

Weight has not moved. But I am not giving this up at all. Fuck this.

The body is not a mysterious black box.

If you are not loosing weight, that means insulin is high. This was not going to be easy. This is going to be harder than the marathon. But, if you can do the marathon, you can fucking do this too.

This is it brother.

Reduce the insulin. Continue working on your strength.

I am going to log every fucking single thing. Lets reevaluate in one week.