Why I enjoy working out and running

Posted on May 12, 2025 by cnsnnts — Leave a comment

I like clarity of mind while running
I like the pump I feel after working out
Deadlifts and squats make my body feel solid
Shoulder and back stuff makes me look better
Running makes me feel calm and less stressed later
I like to use that time to listen to fun audio books
I like seeing progress. Miles being run, weights being lifted
Working out makes me eat better, and avoid booze
It also helps me sleep better.
Being active is a great idea.
Walking takes time, but again, it is relaxing, and can help you feel like you are in the moment.
Sages used to walk, but they never complained about time fleeting by.
Writing helps me think, but so does walking. I get great ideas while I am walking, running.

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