Metabolic disease

Posted on May 11, 2025 by cnsnnts — Leave a comment

After 15 years treating metabolic disease, I’ve discovered something shocking:

Diabetes doesn’t start with sugar or weight.
It starts with daily habits that silently damage your metabolism, years before any blood test flags it.

Here are the 10 hidden disruptors: pic.twitter.com/tXWlRsucZM
— Dr Sumit Sharma (@dr_sumit_sharma) May 10, 2025

Nighttime eating
- Beta cell reduces by 43%
- Insulin sensitivity down by 37%
- Gene expression
- 50% more diabetes
Sleep depravation
- insulin sensitivity down 25%
- GLP1 down 33 percent
- mitochondrial glucose down
Micronutrient deficiencies
- Magnesium -> 31% lower insulin
- Chromium -> -26% glocuse tolerance
- Vit D -> 50% more diabetes risk

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