Measurements – a disaster

Just took my weight for the first time in 2 years. Its 10 pounds higher than 2 years ago. Sigh.

I am happy that I took the weight. Measurement is important. Without it, it won’t work.

Remember that measuring my miles helped me achieve the fucking marathon. So, I think measuring the weight will have to help me here too.

Weight is the only real measurable right now

Weight loss has been so challenging to me. I have tried and failed so many times in the past. And I am pretty discouraged right now.

Its the same old shit, right?

i just did a meditation. lets think about it.