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Best 10 exercises

Posted on April 26, 2025 by cnsnnts — Leave a comment
  • High bar squats. My favorite
    • I got it. Usual stuff
  • Chest Press
    • Good for upper body, chest, shoulders, etc
  • Skull crusher
    • Triceps
  • Pull up
  • Deep barbell rows
  • Stiff back dead lift
  • Dumbell laterals
  • Seated incline dumbell curls
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