The second trigger this triggered me.
This guy worked out every single day and kept low calories for 100 days. He ran 12 miles a DAY! And worked out in the gym as well. And he ate like 1600 calories.
And he lost 20% bodyfat in 100 days
WHAT THE FUCK dude. This shit works.
I am on day 5 today. I am doing this. Fuck this man, I need to focus on this.
If I can shed even 10%? That will be a good sign man. Fuck.
I have run every single day. I will slow increase my workouts.
I am fucking triggered. Need to smith this Rolex
Why did it trigger me so much
I don’t know man. I get fucking pissed off when I see other people working out and I am not. That video showed me that shit can actually happen and what it takes. And it was hard but simple, which is exactly my style. 12 miles a day, eat less, etc.
But I thrive when I am emotionally invested. I now finally have a date. and a hard challenge. This challenge will consume me and I am ready for it.
I have no option but to commit. I cannot half ass this. There is just no way I can half ass this.
Until my legs and heart can keep me moving, I am grateful and honored to be able to do it.
Until you DIE you will keep pushing.
These are moments of rebirth from eras of neglect.
The Rolex Life 
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