Tomorrow, you will be an obese 40 year old

I think I just had a vision of this and it has freaked me out. I cannot let it happen!!!!!!

I cannot let that happen. Absolutely not. I cannot let this time just go by and have nothing to show for it.
Obesity is a disease

Video: Obesity, loose it fast.

This is a chronic disease. And I need to get rid of it quickly. I need to get on some strict regime to drop the pounds otherwise I am killing myself on a daily bases. The runs are not going to help me. Neither is the working out. I need to control the stress and the food.

Just, stop eating. This is hard as hell but you have to do it. Something has to give, man. Something does.

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