Holy Shit – Food revelation

Dude, I have been undercounting my calories by a LOT. I mean A LOT. ChatGPT is a GODSEND

I looked at some of my regular LUNCH orders from a salad place

Your estimated calorie intake for this Just Salad order is 2,010 calories.

Breakdown:
Arugula → 20 calories
Roasted Sweet Potatoes → 150 calories
Garlic Butter Croutons → 150 calories
Sliced Carrots → 30 calories
Sliced Cucumbers → 10 calories
2X Oven Roasted Chicken → 600 calories
2X Crispy Chicken → 800 calories
Heavy Smoky Poblano Ranch (Mixed In) → 250 calories
The crispy chicken and heavy dressing alone make up over half the total calories. If you want to cut this down while keeping the flavor, dropping just one crispy chicken and lightening the dressing could save 500+ calories. Let me know how you want to tweak it next time! ​

What the actual fuck

Here is a nother one

Your estimated calorie intake for this Build Your Own Salad is 1,980 calories.

Breakdown:
Leafy Greens & Cilantro → 50 calories
Edamame → 120 calories
Garlic Butter Croutons → 150 calories
Cucumbers → 10 calories
2X Oven Roasted Chicken → 600 calories
2X Crispy Chicken → 800 calories
Heavy Smoky Poblano Ranch (Mixed In) → 250 calories
The crispy chicken and dressing are the biggest contributors here. Let me know if you want adjustments to fit your goals better! ​

Fucking wasted all this time.