Touching base and Injury

Tldr:

• Writing is thinking and reinforcing.
• Writing this blog allows me to actually think.
• Strong dates and deadlines help move the goals.

Hey man, wow. How are you? Another year about to come to a close.

Since the Marathon, I have been quite passive. I haven’t been able to hit the groove. I wasnt able to use the new year turning successfully. Wasn’t able to pay attention to workouts and running. I had paralysis and confusion. Too many options. And then I let work become a primary focus. I started eating like shit. And, more importantly, I stopped updating this blog.

This writing is an important aspect of keeping me on track. I like writing. I like using it to think. THis is something I utilize in all aspects of life. If you don’t write, you don’t think.

Secondly, the clear date of the marathon was a strong driver of things. So, using specific dates can be useful.

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The Injury

Ah man. When I finally decided to run a week ago, I had my first running related injury in the 2 years I’ve been running.

I tripped on the road and went crashing down. Massive gash on my leg. That put me out of commission for a week.

Injuries are interesting man. I hope I dont get them often. I am afraid of them. BUt when they happen, you have to go on.