Things that motivate me

I like to see written progress of the RACES i have done. I prefer to see RACES over MILES.

How do I do that with strength? Maybe weight goals. Like how much I am lifting. I like that. Getting to 1 plate, or two plates, etc.

I like to see LONG targets and goals, which also drive me. Like – Marathon 2026. And bringing down my pace.

Big, lofty goals. And more immediate wins.