Why am I nervous about going to the gym?

Fuck, I am sitting here at home nervous. Why? I just dont have a routine around this. So I am frozen.

Lets figure this out. I am going to go. Work through the blocker. Get your audible. Your hoodie. shorts, and shoes.

In the gym, I will just go and do some shoulders. Smith machines if I have to. Get the beanie.

Do it only for 30 minutes

Okay, I did 🙂

Did a quick workout. Pull day. It’s a monday so that’s good