Let start small. Get the tempo going. 2x running 2x gym Maybe combine running and gym for one session In the gym: Start simple first: compound lifts Low reps Focus on strength right now. Then hypertropy laer LOW ACTIVATION ENERGY…

Make yourself presentable because a book is judged by it’s cover. Time to build that rolex.

I am actually very good at long term planning. My long term planning is much better than my short term planning sometimes. The long term goals start to imbibe me. They do end up changing my personality. There is proof…