Running form
- Over striding
- Lean
- Arms
- Lifting foot
Most people suck at running.
— Asger Jørgensen (@AsgerSR) December 2, 2024
But if you use these 4 running technique tips, I guarantee you won't:
🧵 pic.twitter.com/ykSR3t4lp5
| The Cost of Cowardli… on Courage |
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