NO MORE:
• DAIRY: Milk, cheese, yogurt, or ice cream
• NO BEERS, WINE, or any alcoholic beverages
• Bacon, sausages, deli meats, red meat should also be avoided
• Bread, pasta, cereal, baked goods
• Pre-packaged snacks, chips, cookies
• White sugar, high-fructose corn syrup, refined sugars
• Cakes, pastries, candies.
• Wheat, rye, barley
• Tomatoes, eggplants, peppers, potatoes
• Beans, lentils, chickpeas, soy products
• Canola oil, soybean oil, refined vegetable oils
• Trans fats and hydrogenated oils
• Coffee, caffeinated teas, and energy drinks
• packaged fruit, juices, and certain fruits
• Table salt
• MSG
TB12?
Posted in Uncategorized
Leave a comment