Not getting enough Protein?

1. Muscle related
   • Slow recovery, etc.
2. Slow healing
3. Hair, nails and skin
   • Keratin and Collagen
   • Weak and brittle nails, hair, flaky skin!!!!!!
4. Digestive issues
   • Amylase maltase
5. Frequent infections
6. Hormone Imbalance (including INSULIN)
7. Fatigue
   • ANEMIA!! HEMOGLOBIN PROTEIN!!!!!!
   • WOW this could be IT
8. Cognition
   • Brain fog
9. Bone
10. Edema?

Digestion is dependent on STRESS.

What is protein?