Marathon Update N-1

As of this day, I have just a bit more than 17 weeks. 4 months. Fuck.

This is the current plan. The beginnings at least.

Target the K corral

  • 10k pace should be 12:16
  • 5k in 36 minutes (11:44)
  • 10 MILES at 12:42
  • Half marathon is less than 2:50 (at 13 mins a mile)
  • Marathon will be 5:46 (13:13)

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