This shit is not going to control me or my time. Fuck the pussies who yield and drop down to it. Start worshipping it. Fuck you stress you motherfucker.
I am going to conquer this shit. I don’t care about this world bro. I am living for posterity. None of this shit matters to me. Push things FORWARD and enjoy this fucking life.
Be totally detached:
And sleep like a baby. That is the key. Do whatever you can do prioritize that. Everything else works out fine.
you are not effective when you are sleep deprived.
Stress and metabolic rate
Remember you learned about how much shit NEAT can do for you. Here is a reference:
STRESS is the ANTI-NEAT
This is insane
Not only do we loose the NEAT benefits. It actually REDUCES THE RMR. So your BMR GOES DOWN BY 50% if not MORE!
Fucking ridiculous and insane.
Just sleep. Let the body chill. And take time to relax and enjoy life.
The Rolex Life 
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