The BP boost

This blood pressure thing is coming up, isnt it? Don’t worry about it. Just change your diet and continue your running and you will be fine. I know you feel hurt, angry and frustrated. It is frustrating indeed. I understand brother, better than you think. You are thinking about the future — is this the beginning of health problems that will plague you forever. And you are lamenting about the past — nothing you have tried has worked so why would this work now?

That’s just the game we are playing on this stage. You can prepare for the future and learn from the past. But in that process, don’t mess up the present. You are not the same person you were 2 years ago, or 5 years ago. I know it may seem like that but you are not. A lot of things look the same but they are different. And neither will you remain static as you march towards the future.

Just look at the fact that you ran a half marathon across New York City! Tell that to yourself from 2 years ago! You tried tried running so many times in the past, but it never stuck. And look at you now.

So yea – I am optimistic that things will be different now. You are a good guy, never doubt that. You are trying your best. And I have faith that it will come through.