Taking shit into high gear with A1C

Dude, I cannot let this happen to me. Fuck no. I know what Mom and Dad have to deal with. Fuck this shit – I will not let this shit get to me.

Remember 10 years ago how brutal you were about this. How seriously you were taking this shit. Remember I used to think about Tom Hanks, Kevin Hartman, etc. I used to obsess over Jason Fung.

Insulin will stop fat burning. So, reduce the fucking insulin

It is about the hormones. Stop the spikes, reduce the carbs. Cut down on the food. And exercise a lot more

Posted in Uncategorized

Leave a comment