I just broke my 5k PR by a solid amount. I am so happy dude.
Honestly, when I started my run, I didn’t expect to do well. I hadnt run in 3 weeks. I just wanted to get it done. But once I started running, I realized that I was actually fast. And I didn’t want to waste time.
And then I was just off. Halfway through I realized I was super fast and so could break the 5k record.
I want to be able to run without worry of my heart. The doctor freaked me out a bit. Tomorrow, I have a stress test. Let’s hope its all clear. Hopefully I will get the all clear and then I can focus on the marathon goal.
This will be an epic year.
The Rolex Life 
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