Being sober is tough when stressed

I am overwhelmed with stuff. Many things are not going well. Personal life stuff, health, job. Everything seems kinda off.

I have also not drunk at all “this year” (since my birthday). I dont see any benefits of not drinking tbh. But I want to give it a shot for 3 months to see what I can achieve.

Three months should be enough to get on the right track.

The thing with being Sober is that I feel like my brain slows down. I cannot context switch easily. I just want to chill and not do stuff.

I honestly still havent seen a lot of benefit from being sober though. So, I dunno what to do.