Blood tests and blood pressure

I am under a lot of stress. My BP is high – probably due to it. I wonder if it is also due to malnutrition? Maybe not getting the right vitamins / minerals?

I have been trying out potassium and magnesium supplements. But I am also being monitored by a doctor. Let’s see how it goes.

Just got my blood test done too. Some interesting highlights:

• Cholesterol has dropped by 20%. That’s fucking amazing. Running is healing me.
• A1c is constant but in pre diabetic range. Not great.
• Weight is constant. Not great.
• Some weird stuff going on with iron. I might be deficient. I wonder if that’s from the running?

Okay, let’s see how things go.