Stoic Stuff

Stoic morning routines

• Every morning, Meditate on the impermanence of all things. Accept the fleeting nature of everything. Imagine stars being born and dying. The planet is so tiny. Appreciate the beauty and fragility life is. You will start to focus on things and become more purposeful. You will celebrate life.
• Write down your thoughts. It will help you explore your inner world. Write down what you are grateful for. Are you living according to your values. Act on reason instead of impulse. What is your intention for the day.
• Write daily intentions and not goals. They are different things.
• Add some discomforts in your life. Like cold shower. Or walk to work.