Low calorie foods

  • Konjac noodles, rice
  • Sugar free sauces
  • Konjac rice with peas and momfuku chili oil and protein
  • Low carb tortilla, turkey pepperonni, tomato basil and oregano, mozzarella cheese (maybe better to get real slice of pizza)
  • Coffee staple
  • Diet coke
  • Yerba Mate
  • High hydration fruits
  • White meats and fish. High protein stuff. Really helps to fill me up.
  • Dry fruit, but apricots maybe. Be careful. High in calorie
  • Nuts, but be careful. High in calories.
  • Cheese, cheddar. But high in calories.
  • Popcorn skinny
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