Reverse Engineer the Marathon

I will expand this later.

November 2024 I need to run the marathon

Lose 60 pounds

Be able to run half marathons

A pace of less than 13 will be good. I want it to be < 6 hours.

And will be important to keep consistent pace

11 mins a mile to 13 mins a mile.

LOTS OF PICTURES WILL BE TAKEN

Some splits: