Six Alarms

• Domino habit
• Tail event
• To achieve domino habit, figure out backwards what kinds of things you need to do.
• Set alarms to remind you of the TEMPORAL LANDMARK of the day
• Temporal Landmarks are hinges, and your alarms reduce cognitive load.

Interesting idea?

Consistency vs. not consistency

“If I wake up at 5:30am, and then I get into work, IMMEDIATELY the whoel day helped”

Interesting! Domino

This is similar to my idea of TAIL EVENTS.

This is a great point. It is also similar to the “quickly clear the mind” thing.

TEMPORAL LANDMARKS in your life and also in your DAY

https://pubsonline.informs.org/doi/epdf/10.1287/mnsc.2014.1901

WORK BACKWARDS from your DOMINO HABIT

• I want to know what i need to do
• And also, I want to know the tail events.