You can’t be greedy in achieving your ultimate goal. This is going to be hard to think about. But, the good thing is that the intermediate state / goals can be quantified.
To run fast, I will need to lose weight. So, I need to be patient. I have to believe this.
I need to suck up the ego and continue to run the times that I am running right now.
But, I need to do more running at the slower pace to help with the weight loss.
Additionally, I have to look at the food portions.
This is going to be an interesting one to work on.
Good luck .
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