I ran on a vacation – what a change

I just wanted to pause and reflect on this. I have never before worked out during a vacation. I started doing it now! Running requires low activation energy. Strava helps me get credit. I love it all. Gamification.

I love running in new locations. Let’s go!

Im 90% done with my races for next year

I did a 4miler recently. It was hard.

It was hot. I hadn’t slept much. I wasn’t prepared.

Another thing was that I didn’t have my music. Man, that run is not fun without music. At least for now, I need to use music. It helps me keep pace, remain motivated.

Onwards and upwards!