“My health improved when I stopped listening to the (experts) and started listening to my body”

Damn. Kinda knew Attia would pull back. He was too intense. But lets see why

He got worried about agriculture. Wtf does this have to do with fasting?

Exercise in general as a drug. It has deep impacts on cardiovascular system, brain, etc. Lifespan. Healthspan.

Metformin rethinking. Lactate levels higher.

Importance of emotional health.