Still thinking about that 5k from the past weekend. During the moment, it is so hard to run. But for DAYS afterwards, I feel AWESOME.
I really do love running. I want to start being more consistent.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
RUN (1) 1.5 mile | RUN (1) 1.5 mile | RUN (2)? | RUN (2) | RUN (3) 10k | RUN (3) 5k to 10k |
Issues: Finding it difficult to keep the schedule. Why?
Trying to balance enough rest and syncing up with going out?
Maybe I can combine going out with the rest day.
So, on the days I feel good, I should rather go to run than anything else.
Of course, I have also dealing with a lot of work stuff. Fuck man, this could be a big change in my career. But lets see.
So, do as well as you can.
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