How to restart after a slump?

Action is the best solution

I will think about this more in depth later, but for now, here are some BOOTSTRAP ideas:

• Eating 1700: This has become routine now for me.
• Running: This needs to become routine too

I need to remember how awesome running feels. The full body burn. The heart pumping. It is GOOD to get the heart pumping bro.

I fucking love running bro. Listen to a podcast, and have my route. Maybe I can mix it up a bit?